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Arise Physical Therapy started out as not just another PT business, but a dream of giving clients one-on-one attention and care. Justin has always wanted Arise to be a place that looks at your body as a unit. 

Arise Physical Therapy began in 2019 as a concierge practice but quickly shifted providing services in downtown White Plains in the midst of a global pandemic. Our founder Justin Vaidyan, DPT has been local to the White Plains area for a long time and knew he wanted Arise to find its home here. Arise first found its roots in the gym called The Fusion House where they have been a great partner over the past few years as a private training gym.

Fall of 2021 we made the move to our first ever permanent location! Arise has found its home at 136 W Post Road in White Plains where we have several treatment rooms and a small gym. We are also happy to have parking on site for all of our clients! Come on in and have your initial evaluation with us!


Dr. Justin Vaidyan PT, DPT

Founder & CEO

Justin Vaidyan is a graduate of the University at Buffalo with his Doctorate in physical therapy. His passion is to empower patients to live a healthy, pain-free life. He wants more for his patients than just to be pain-free and functional; he wants his patients to thrive and to achieve their physical and health goals!

Justin’s treatments consist of various manual therapy techniques that include myofascial release, active release technique, spinal manipulation, graston technique, cupping technique, and movement therapy. 

Dr. Kelsey Lynch PT, DPT, CSCS

Physical Therapist

Kelsey Lynch is a graduate of New York Medical College with her Doctorate of Physical Therapy. She found her passion for physical therapy through many injuries from her years as a competitive dancer.


Kelsey developed a love for working in athletics after working in the sports medicine department during her undergrad at the University of Notre Dame. She wants to help athletes return to sport and all patients return to daily life pain-free and ready to take on any adventure!


Zach Millett, PTA

Physical Therapist Assistant 

Born and raised in the Hudson Valley NY, Zach's small town roots never stopped him from reaching his goal to obtain a license in Physical Therapy. He graduated with a Bachelor's Degree in Health Studies and Physical Therapist Assistant from Utica University and Orange County Community College respectively.

His ultimate aim for clients is to decrease pain, increase mobility and strength, and return to their preferred activities without restrictions. If you're a golf fan, ask Zach to show you a video of him launching it down the local fairway!

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